Yi Tong 12:28 row
1,423m
Meters
12:28.7
Time
4:23.0
Pace
74
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
September 27, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.7 | 1,423m | 4:23.0 | 19 | 366 | 20 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 21 |
| 10:00.0 | 568m | 4:24.0 | 19 | 365 | 21 |
| 12:28.7 | 271m | 4:34.3 | 17 | 358 | 20 |