Yi Tong 9:19 row
1,214m
Meters
9:19.1
Time
3:50.2
Pace
61
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
September 28, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.1 | 1,214m | 3:50.2 | 29 | 398 | 24 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 24 |
| 9:19.1 | 564m | 3:49.6 | 29 | 399 | 25 |