Yi Tong 11:14 row
1,517m
Meters
11:14.6
Time
3:42.3
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
September 29, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 1,517m | 3:42.3 | 32 | 409 | 25 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 25 |
| 11:14.6 | 174m | 3:34.3 | 36 | 422 | 25 |