Yi Tong 2:13 row
318m
Meters
2:13.6
Time
3:30.0
Pace
15
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
October 01, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.6 | 318m | 3:30.0 | 38 | 429 | 28 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 31 |
| 2:13.6 | 27m | 4:11.8 | 22 | 375 | 11 |