Yi Tong 16:58 row
2,516m
Meters
16:58.9
Time
3:22.4
Pace
124
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
October 03, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.9 | 2,516m | 3:22.4 | 42 | 445 | 26 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 16:58.9 | 284m | 3:29.3 | 38 | 431 | 26 |