Yi Tong 16:35 row
2,532m
Meters
16:35.5
Time
3:16.5
Pace
124
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
October 04, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.5 | 2,532m | 3:16.5 | 46 | 458 | 26 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 27 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 27 |
| 16:35.5 | 236m | 3:22.3 | 42 | 445 | 26 |