Yi Tong 19:31 row
3,051m
Meters
19:31.4
Time
3:11.9
Pace
151
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
October 07, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 3,051m | 3:11.9 | 49 | 470 | 23 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 21 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 19:31.4 | 705m | 3:12.4 | 49 | 468 | 25 |