Yi Tong 16:16 row
2,531m
Meters
16:16.6
Time
3:12.9
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
October 08, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.6 | 2,531m | 3:12.9 | 49 | 467 | 25 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 16:16.6 | 198m | 3:13.4 | 48 | 466 | 25 |