Yi Tong 16:06 row
2,516m
Meters
16:06.7
Time
3:12.1
Pace
124
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
October 09, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.7 | 2,516m | 3:12.1 | 49 | 469 | 26 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 16:06.7 | 180m | 3:05.2 | 55 | 489 | 28 |