Yi Tong 18:52 row
3,035
Meters
18:52.9
Time
3:06.6
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
October 10, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.9 | 3,035 | 3:06.6 | 54 | 485 | 150 | 26 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 26 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 27 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 27 |
| 18:52.9 | 610 | 3:10.9 | 50 | 473 | 30 | 27 |