Yi Tong 26:33 row
4,033m
Meters
26:33.1
Time
3:17.5
Pace
199
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
October 11, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.1 | 4,033m | 3:17.5 | 45 | 456 | 26 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 25:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 26:33.1 | 228m | 3:24.1 | 41 | 441 | 26 |