Yi Tong 1:16 row
138m
Meters
1:16.1
Time
4:35.7
Pace
7
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 357 |
Stroke Rate | 26 |
Drag Factor | 86 |
October 11, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:16.1 | 138m | 4:35.7 | 17 | 357 | 26 |
1:00.0 | 112m | 4:27.8 | 18 | 362 | 29 |
1:16.1 | 27m | 4:58.1 | 13 | 345 | 19 |