Yi Tong 16:45 row
2,534m
Meters
16:45.5
Time
3:18.4
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
October 12, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.5 | 2,534m | 3:18.4 | 45 | 454 | 27 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 27 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 27 |
| 16:45.5 | 257m | 3:25.2 | 40 | 439 | 26 |