Yi Tong 9:26 row
1,523m
Meters
9:26.8
Time
3:06.0
Pace
76
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Drag Factor | 86 |
October 13, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 1,523m | 3:06.0 | 54 | 486 | 29 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 30 |
| 9:26.8 | 708m | 3:08.4 | 52 | 480 | 28 |