Yi Tong 2000m row
2,000
Meters
20:45.0
Time
5:11.2
Pace
106
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 17 |
| Drag Factor | 77 |
October 14, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.0 | 2,000 | 5:11.2 | 12 | 306 | 106 | 17 |
| 4:47.6 | 500 | 4:47.6 | 15 | 350 | 28 | 19 |
| 4:17.8 | 1,000 | 4:17.8 | 20 | 363 | 26 | 22 |
| 5:24.8 | 1,500 | 5:24.8 | 10 | 288 | 26 | 17 |
| 6:14.9 | 2,000 | 6:14.9 | 7 | 249 | 26 | 15 |