Yi Tong 8:46 row

1,011m

Meters

8:46.6

Time

4:20.4

Pace

53

Calories

Average Watts20
Calories Per Hour368
Stroke Rate22
Drag Factor77

October 14, 2021 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:46.6 1,011m 4:20.4 20 368 22
5:00.0 575m 4:20.8 20 367 22
8:46.6 436m 4:19.8 20 368 22