Yi Tong 8:46 row
1,011m
Meters
8:46.6
Time
4:20.4
Pace
53
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 22 |
Drag Factor | 77 |
October 14, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:46.6 | 1,011m | 4:20.4 | 20 | 368 | 22 |
5:00.0 | 575m | 4:20.8 | 20 | 367 | 22 |
8:46.6 | 436m | 4:19.8 | 20 | 368 | 22 |