Yi Tong 8:46 row
1,011
Meters
8:46.6
Time
4:20.4
Pace
53
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Drag Factor | 77 |
October 14, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.6 | 1,011 | 4:20.4 | 20 | 368 | 22 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 22 |
| 8:46.6 | 436 | 4:19.8 | 20 | 368 | 22 |