Yi Tong 12:28 row
2,021m
Meters
12:28.1
Time
3:05.0
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
October 15, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.1 | 2,021m | 3:05.0 | 55 | 489 | 28 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 12:28.1 | 401m | 3:04.6 | 56 | 491 | 28 |