Yi Tong 18:49 row
3,067m
Meters
18:49.4
Time
3:04.1
Pace
153
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
October 16, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.4 | 3,067m | 3:04.1 | 56 | 492 | 25 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 18:49.4 | 619m | 3:05.2 | 55 | 489 | 27 |