Yi Tong 11:23 row
2,645m
Meters
11:23.9
Time
2:09.2
Pace
161
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
October 17, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.9 | 2,645m | 2:09.2 | 162 | 857 | 21 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 11:23.9 | 328m | 2:07.8 | 167 | 875 | 19 |