Yi Tong 20:11 row
3,132m
Meters
20:11.3
Time
3:13.3
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
October 18, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 3,132m | 3:13.3 | 48 | 466 | 27 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 27 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 20:11.3 | 28m | 3:21.7 | 43 | 446 | 16 |