Yi Tong 12:54 row
2,020m
Meters
12:54.0
Time
3:11.5
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
October 19, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.0 | 2,020m | 3:11.5 | 50 | 471 | 28 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 12:54.0 | 445m | 3:15.5 | 47 | 461 | 28 |