Yi Tong 10:06 row
1,620m
Meters
10:06.9
Time
3:07.3
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
October 21, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,620m | 3:07.3 | 53 | 483 | 30 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 31 |
| 10:06.9 | 13m | 4:25.3 | 19 | 364 |