Yi Tong 11:05 row
1,838m
Meters
11:05.6
Time
3:01.0
Pace
91
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
October 22, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 1,838m | 3:01.0 | 59 | 502 | 31 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 31 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 32 |
| 11:05.6 | 178m | 3:04.2 | 56 | 492 | 29 |