Yi Tong 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
154
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
October 23, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 29 | 154 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 132 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 150 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | 160 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 31 | 165 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 24 | 166 |