Yi Tong 10:18 row
2,353m
Meters
10:18.4
Time
2:11.4
Pace
142
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Drag Factor | 101 |
October 24, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.4 | 2,353m | 2:11.4 | 154 | 830 | 18 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 10:18.4 | 59m | 2:35.9 | 92 | 617 | 15 |