Yi Tong 3:55 row
539m
Meters
3:55.4
Time
3:38.3
Pace
32
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 24, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.4 | 539m | 3:38.3 | 34 | 415 | 20 |
| 2:22.6 | 539m | 2:12.2 | 151 | 820 | 20 |