Yi Tong 10:08 row
1,713m
Meters
10:08.5
Time
2:57.6
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
October 25, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,713m | 2:57.6 | 62 | 514 | 29 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 10:08.5 | 21m | 3:22.3 | 42 | 445 | 14 |