Yi Tong 14:21 row
1,629
Meters
14:21.3
Time
4:24.3
Pace
85
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
October 31, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:21.3 | 1,629 | 4:24.3 | 19 | 365 | 85 | 21 |
| 5:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 22 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 29 | 21 |
| 14:21.3 | 504 | 4:19.2 | 20 | 369 | 26 | 23 |