Yi Tong 1:03 row
250m
Meters
1:03.1
Time
2:06.2
Pace
15
Calories
128
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
December 11, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 17 | 128 |
| 1:03.1 | 251m | 2:05.6 | 176 | 906 | 17 | 128 |