Yi Tong 4:14 row
1,061m
Meters
4:14.1
Time
1:59.7
Pace
71
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 18, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,061m | 1:59.7 | 204 | 1001 | 21 | 150 |
| 4:14.1 | 1,062m | 1:59.6 | 204 | 1003 | 21 | 150 |