Yi Tong 21097m row
21,097m
Meters
1:29:14.2
Time
2:06.8
Pace
1332
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
January 02, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:14.2 | 21,097m | 2:06.8 | 171 | 889 | 22 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 23 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 22 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 21 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 22 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 22 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 22 |
| 4:07.5 | 7,000m | 2:03.7 | 185 | 935 | 23 |
| 4:58.3 | 8,000m | 2:29.1 | 105 | 663 | 19 |
| 4:10.6 | 9,000m | 2:05.3 | 178 | 912 | 23 |
| 4:10.2 | 10,000m | 2:05.1 | 179 | 915 | 23 |
| 4:11.0 | 11,000m | 2:05.5 | 177 | 909 | 23 |
| 4:10.4 | 12,000m | 2:05.2 | 178 | 913 | 23 |
| 4:10.9 | 13,000m | 2:05.4 | 177 | 910 | 23 |
| 4:06.0 | 14,000m | 2:03.0 | 188 | 947 | 24 |
| 4:38.9 | 15,000m | 2:19.4 | 129 | 744 | 21 |
| 4:08.8 | 16,000m | 2:04.4 | 182 | 925 | 23 |
| 4:13.0 | 17,000m | 2:06.5 | 173 | 895 | 23 |
| 4:00.5 | 18,000m | 2:00.2 | 201 | 992 | 25 |
| 4:14.2 | 19,000m | 2:07.1 | 170 | 886 | 23 |
| 4:16.9 | 20,000m | 2:08.4 | 165 | 868 | 23 |
| 4:05.9 | 21,000m | 2:02.9 | 188 | 948 | 25 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 30 |