Yi Tong 5000m row
5,000m
Meters
37:41.7
Time
3:46.1
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
January 21, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:41.7 | 5,000m | 3:46.1 | 30 | 404 | 25 |
| 7:38.1 | 1,000m | 3:49.0 | 29 | 400 | 24 |
| 7:18.3 | 2,000m | 3:39.1 | 33 | 414 | 25 |
| 7:17.6 | 3,000m | 3:38.8 | 33 | 414 | 26 |
| 7:34.1 | 4,000m | 3:47.0 | 30 | 402 | 26 |
| 7:53.6 | 5,000m | 3:56.8 | 26 | 390 | 26 |