Yi Tong 5000m row
5,000m
Meters
36:55.1
Time
3:41.5
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
January 25, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.1 | 5,000m | 3:41.5 | 32 | 410 | 25 |
| 7:25.9 | 1,000m | 3:42.9 | 32 | 408 | 25 |
| 7:00.6 | 2,000m | 3:30.3 | 38 | 429 | 25 |
| 7:16.5 | 3,000m | 3:38.2 | 34 | 415 | 25 |
| 7:32.8 | 4,000m | 3:46.4 | 30 | 403 | 25 |
| 7:39.2 | 5,000m | 3:49.6 | 29 | 399 | 25 |