Yi Tong 5000m row
5,000m
Meters
35:56.7
Time
3:35.6
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
January 27, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.7 | 5,000m | 3:35.6 | 35 | 420 | 25 |
| 7:18.1 | 1,000m | 3:39.0 | 33 | 414 | 25 |
| 7:08.3 | 2,000m | 3:34.1 | 36 | 422 | 25 |
| 7:22.5 | 3,000m | 3:41.2 | 32 | 411 | 25 |
| 7:22.5 | 4,000m | 3:41.2 | 32 | 411 | 25 |
| 6:45.2 | 5,000m | 3:22.6 | 42 | 444 | 27 |