Yi Tong 5000m row
5,000m
Meters
35:35.6
Time
3:33.5
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
January 28, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:35.6 | 5,000m | 3:33.5 | 36 | 423 | 23 |
| 7:15.7 | 1,000m | 3:37.8 | 34 | 416 | 23 |
| 6:55.7 | 2,000m | 3:27.8 | 39 | 434 | 23 |
| 6:58.4 | 3,000m | 3:29.2 | 38 | 431 | 24 |
| 7:11.1 | 4,000m | 3:35.5 | 35 | 420 | 24 |
| 7:14.7 | 5,000m | 3:37.3 | 34 | 417 | 24 |