Yi Tong 5000m row
5,000m
Meters
35:17.3
Time
3:31.7
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
January 29, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.3 | 5,000m | 3:31.7 | 37 | 426 | 23 |
| 7:22.1 | 1,000m | 3:41.0 | 32 | 411 | 22 |
| 7:08.8 | 2,000m | 3:34.4 | 36 | 422 | 23 |
| 7:05.6 | 3,000m | 3:32.8 | 36 | 425 | 24 |
| 6:55.0 | 4,000m | 3:27.5 | 39 | 434 | 25 |
| 6:45.8 | 5,000m | 3:22.9 | 42 | 444 | 26 |