Yi Tong 8:24 row
1,482m
Meters
8:24.4
Time
2:50.1
Pace
115
Calories
168
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
January 31, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.4 | 1,482m | 2:50.1 | 71 | 544 | 28 | 168 |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 31 | 167 |
| 3:26.8 | 500m | 1:44.8 | 304 | 1346 | 27 | 169 |
| 5:10.6 | 482m | 1:47.6 | 280 | 1264 | 27 | 169 |