Yi Tong 5000m row
5,000m
Meters
33:21.8
Time
3:20.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
January 31, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.8 | 5,000m | 3:20.1 | 44 | 450 | 22 |
| 6:47.4 | 1,000m | 3:23.7 | 41 | 442 | 22 |
| 6:35.2 | 2,000m | 3:17.6 | 45 | 456 | 22 |
| 6:37.5 | 3,000m | 3:18.7 | 45 | 453 | 22 |
| 6:39.4 | 4,000m | 3:19.7 | 44 | 451 | 23 |
| 6:42.3 | 5,000m | 3:21.1 | 43 | 448 | 23 |