Yi Tong 5000m row
5,000m
Meters
32:43.4
Time
3:16.3
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
February 01, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.4 | 5,000m | 3:16.3 | 46 | 459 | 22 |
| 6:50.8 | 1,000m | 3:25.4 | 40 | 439 | 20 |
| 6:27.0 | 2,000m | 3:13.5 | 48 | 466 | 22 |
| 6:25.0 | 3,000m | 3:12.5 | 49 | 468 | 23 |
| 6:30.1 | 4,000m | 3:15.0 | 47 | 462 | 23 |
| 6:30.4 | 5,000m | 3:15.2 | 47 | 461 | 23 |