Yi Tong 5000m row
5,000m
Meters
33:49.6
Time
3:22.9
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
February 01, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.6 | 5,000m | 3:22.9 | 42 | 444 | 21 |
| 6:51.8 | 1,000m | 3:25.9 | 40 | 437 | 21 |
| 6:52.4 | 2,000m | 3:26.2 | 40 | 437 | 21 |
| 6:45.3 | 3,000m | 3:22.6 | 42 | 444 | 22 |
| 6:40.6 | 4,000m | 3:20.3 | 44 | 449 | 23 |
| 6:39.4 | 5,000m | 3:19.7 | 44 | 451 | 23 |