Yi Tong 5000m row
5,000m
Meters
32:25.8
Time
3:14.5
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
February 02, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.8 | 5,000m | 3:14.5 | 48 | 463 | 21 |
| 6:32.7 | 1,000m | 3:16.3 | 46 | 459 | 20 |
| 6:19.9 | 2,000m | 3:09.9 | 51 | 475 | 21 |
| 6:16.5 | 3,000m | 3:08.2 | 52 | 480 | 22 |
| 6:50.3 | 4,000m | 3:25.1 | 41 | 439 | 20 |
| 6:26.4 | 5,000m | 3:13.2 | 49 | 467 | 23 |