Yi Tong 5000m row
5,000m
Meters
32:11.5
Time
3:13.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
February 03, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.5 | 5,000m | 3:13.1 | 49 | 467 | 21 |
| 7:04.5 | 1,000m | 3:32.2 | 37 | 425 | 20 |
| 6:14.9 | 2,000m | 3:07.4 | 53 | 482 | 22 |
| 6:11.3 | 3,000m | 3:05.6 | 55 | 488 | 23 |
| 6:40.2 | 4,000m | 3:20.1 | 44 | 450 | 21 |
| 6:00.6 | 5,000m | 3:00.3 | 60 | 505 | 23 |