Yi Tong 5000m row
5,000m
Meters
29:32.6
Time
2:57.2
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
February 05, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.6 | 5,000m | 2:57.2 | 63 | 516 | 21 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 20 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 21 |
| 5:50.1 | 3,000m | 2:55.0 | 65 | 524 | 22 |
| 5:58.0 | 4,000m | 2:59.0 | 61 | 510 | 22 |
| 6:00.9 | 5,000m | 3:00.4 | 60 | 505 | 23 |