Yi Tong 2000m row
2,000
Meters
12:27.8
Time
3:06.9
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
February 23, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.8 | 2,000 | 3:06.9 | 54 | 481 | 100 | 20 |
| 3:15.4 | 500 | 3:15.4 | 47 | 460 | 25 | 19 |
| 3:14.5 | 1,000 | 3:14.5 | 48 | 462 | 25 | 20 |
| 2:57.5 | 1,500 | 2:57.5 | 63 | 507 | 25 | 22 |
| 3:00.5 | 2,000 | 3:00.5 | 60 | 498 | 25 | 22 |