Yi Tong 19:29 row
3,002m
Meters
19:29.3
Time
3:14.7
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
February 28, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.3 | 3,002m | 3:14.7 | 47 | 463 | 21 |
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 21 |
| 11:40.5 | 1,000m | 2:48.1 | 74 | 553 | 22 |
| 17:27.3 | 1,000m | 2:53.4 | 67 | 531 | 22 |
| 17:28.8 | 2m | 6:15.0 | 7 | 322 |