Yi Tong 20:09 row
2,927m
Meters
20:09.3
Time
3:26.5
Pace
146
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
March 19, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 2,927m | 3:26.5 | 40 | 436 | 20 |
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 20 |
| 12:26.2 | 1,000m | 3:02.5 | 58 | 498 | 21 |
| 18:09.5 | 927m | 3:05.1 | 55 | 489 | 22 |