Yi Tong 2000m row
2,000
Meters
12:10.8
Time
3:02.7
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 25, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.8 | 2,000 | 3:02.7 | 57 | 492 | 100 | 20 |
| 3:04.6 | 500 | 3:04.6 | 56 | 487 | 25 | 21 |
| 2:54.4 | 1,000 | 2:54.4 | 66 | 516 | 25 | 23 |
| 3:10.2 | 1,500 | 3:10.2 | 51 | 473 | 25 | 20 |
| 3:01.6 | 2,000 | 3:01.6 | 58 | 495 | 25 | 20 |