Yi Tong 5000m row
5,000m
Meters
27:56.4
Time
2:47.6
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
March 27, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.4 | 5,000m | 2:47.6 | 74 | 555 | 21 |
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 20 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 22 |
| 5:26.0 | 3,000m | 2:43.0 | 81 | 578 | 22 |
| 5:30.3 | 4,000m | 2:45.1 | 78 | 567 | 21 |
| 5:27.8 | 5,000m | 2:43.9 | 79 | 573 | 23 |