Yi Tong 19:36 row
3,142m
Meters
19:36.3
Time
3:07.1
Pace
161
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
April 05, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 3,142m | 3:07.1 | 53 | 483 | 21 |
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 21 |
| 11:17.7 | 1,000m | 2:46.2 | 76 | 562 | 22 |
| 16:47.9 | 1,000m | 2:45.1 | 78 | 567 | 23 |
| 17:36.2 | 142m | 2:50.0 | 71 | 544 | 21 |