Yi Tong 6:26 row
1,024m
Meters
6:26.9
Time
3:08.9
Pace
51
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
April 18, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.9 | 1,024m | 3:08.9 | 52 | 478 | 22 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 6:26.9 | 228m | 3:10.5 | 51 | 474 | 22 |